Positive Shift Nutrition

Dietitian Specializing in Weight Loss and Diabetes Management

Sara Garretson, RD, LD, CDCES

Aloha! I'm Sara Garretson

I am a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES) born and raised in Hawai’i. I am passionate about helping people make a positive shift in their habits to achieve a happier, healthier life.

 

As a seasoned dietitian, I’ve seen first-hand the power of personalized nutrition counseling to transform lives. My approach is rooted in empathy and care, recognizing that each person’s relationship with food is unique. My goal is not just to provide nutritional guidance but to partner with you on your path to better health.

 

✨ Goal-Oriented Approach: Together, we’ll set realistic and achievable goals tailored to your lifestyle. I’m here to guide you every step of the way.

 

💖 Caring and Empathetic: I understand that making lifestyle changes can be challenging. I’m here to support you with compassion and understanding, creating a safe space for you to share your concerns and triumphs.

 

🤝 Partnership and Collaboration: Your journey is a collaborative effort. We’ll work together to develop a personalized plan that fits seamlessly into your life. It’s not just about a diet; it’s about sustainable, long-term lifestyle changes.

 

🌈 Let’s Begin Your Wellness Journey:

Embarking on a healthier lifestyle is a personal and transformative experience. I am here to be your guide, your supporter, and your advocate. You can achieve the vibrant health and well-being you deserve.

 

Ready to take the first step? Reach out, and let’s start this exciting journey towards a healthier, happier you.

Let's connect

Have questions? Please don’t hesitate to contact me!