Prediabetes and Diabetes-
Reversal/Management
Prediabetes
Facing a diagnosis of prediabetes can be a scary and overwhelming experience. I understand the importance of this critical juncture in your health journey.
My mission is to provide you with the support and guidance needed to navigate through this phase and, more importantly, to empower you with the tools to slow the progression or even reverse prediabetes.
I recommend the use of continuous glucose monitoring (CGM) as a tool to get real-time, individualized feedback and to provide data that we will review together to optimize your results.
With a compassionate and personalized approach, we will work together to tailor a nutrition and lifestyle plan that fits seamlessly into your life, helping you regain control and chart a course towards better health. Your journey towards a healthier and more resilient future begins here.
Type 2 Diabetes
I specialize in empowering individuals to manage Type 2 diabetes through a personalized and holistic approach.
My focus is on creating sustainable lifestyle changes that encompass balanced nutrition, physical activity, and overall well-being. By working collaboratively, we will develop a tailored nutrition plan that suits your unique needs and supports optimal blood sugar control.
Moreover, I understand that achieving remission is a goal for many, and I am here to guide you on that journey. For some, remission is possible through a combination of healthy eating, weight management, regular exercise, and other lifestyle modifications.
I recommend the use of continuous glucose monitoring (CGM) as a tool to get real-time, individualized feedback and to provide data that we will review together to optimize your results.
You can embark on a transformative path toward managing Type 2 diabetes and, for some, even achieving remission. Let’s work together to prioritize your health and well-being.
Type 1 Diabetes
Living with type 1 diabetes can be an incredibly frustrating disease to manage. As a Certified Diabetes Care and Education Specialist (CDCES) I can help to empower you to effectively managing Type 1 diabetes to achieve glucose goals while minimizing hypoglycemia.
I work closely with clients to identify and understand the various factors impacting glucose, whether it’s nutrition, medications, physical activity, or lifestyle considerations. Together, we navigate these factors, collaboratively overcoming barriers to optimize blood sugar management.
My goal is not only to support glucose management, but also to enhance overall health and well-being. Let’s embark on this journey together, navigating the intricacies of Type 1 diabetes to create a sustainable and healthy lifestyle.
Telehealth
Consultations are provided through video calls on a HIPAA secure telehealth platform.